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Abi Key, Catti Gray and Ashleigh Threadgold are joining the South East Region synchro development squad. They will be meeting up in Reading on the first Saturday of each month, starting on 7th February. The sessions will be from 10am until 6 pm, and will include dance training, flexibility, core strength conditioning, routine and figure training.
The object of the squad is to increase physical and technical skills and so ensure that the vision of the regional squads progressing to the Multi-regional squads and/or National Development squad is realised.
The course consists of 6 monthly sessions followed by a weekend residential course.
Jacky
Beacon Swimming Club (Synchro)
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