Home News Shop Gallery Documents Contact Us
About the Club

Swimming

Synchro

Masters

Life Saving

Lessons

 

National Plan Award Stage 1

SKILL DEVELOPMENT REQUIRED TO ACHIEVE EACH LEVEL

ASA standards are expected when assessed

  • Enter the water safely
  • Move forwards, backwards and sideways for a distance of 5m
  • Scoop the water and wash face
  • Be at ease with water showered from overhead
  • Move into a stretched floating position using aids, equipment or support
  • Regain an upright position from on the back, with support
  • Regain an upright position from on the front, with support
  • Push and glide in a horizontal position to or from the wall
  • Demonstrate an understanding of pool rules
  • Exit the water safely


Other swimming level information:

 

National Plan Award Stage 1
National Plan Award Stage 2
National Plan Award Stage 3
National Plan Award Stage 4
National Plan Award Stage 5
National Plan Award Stage 6
National Plan Award Stage 7

 

Bronze Swimming challenge
Silver Swimming challenge
Gold Swimming challenge

If you would like more infomation our qualified team of swimming coaches teach at Beacon Community College pool on Wednesday and Friday evenings.

If you would like to book swimming lessons at Beacon Swimming Club please contact Fiona Wood

Phone: 01892 513758
Email: fhewood@btopenworld.com