National Plan Award Stage 6

SKILL DEVELOPMENT REQUIRED TO ACHIEVE EACH LEVEL

ASA standards are expected when assessed

• Demonstrate an understanding of preparation for exercise
• Sink, push off on side from the wall, glide, kick and rotate into backstroke
• Sink, push off on side from the wall, glide, kick and rotate into front crawl
• Swim 10m with clothes on
• Swim front crawl to include at least 6 rhythmical breaths
• Swim breaststroke to include at least 6 rhythmical breaths
• Swim butterfly to include at least 6 rhythmical breaths
• Swim 25m choice of stroke is optional
• Perform a ‘shout and rescue’ signal
• Perform a surface dive
• Exit the water without using steps

Other swimming level information:

National Plan Award Stage 1
National Plan Award Stage 2
National Plan Award Stage 3
National Plan Award Stage 4
National Plan Award Stage 5
National Plan Award Stage 6
National Plan Award Stage 7

 

Bronze Swimming challenge
Silver Swimming challenge
Gold Swimming challenge

If you would like more infomation our qualified team of swimming coaches teach at Beacon Community College pool on Wednesday and Friday evenings.

If you would like to book swimming lessons at Beacon Swimming Club please contact Fiona Wood

Phone: 01892 513758
Email: fhewood@btopenworld.com